ATTENTION: Busy Professionals & Parents
This is How Busy Parents I Coach STOP Feeling like SH!T By Dropping the Love Handles
For busy parents who are sick of feeling exhausted, sluggish, and stuck — a Fast way to drop weight, feel sharp again, and actually have energy left for your kids.
CLICK BELOW TO WATCH FIRST!
Next Step: Answer A few question to help me kick start your Journey
transformations
90% of clients hit there goal
The Other 10% I had to let go cause they were wasting my time and there money.
Be ready if you are willing to do the Work YOU will achieve a transformation you didn't think was possible.
a lot quicker than they ever would have expected.
Check Past Clients Out!!
You're Not Lazy. You're Depleted.
Between work, the kids, and everything in between, "taking care of yourself" keeps getting pushed to tomorrow. So you run on coffee, skip meals, crash on the couch — and wonder where the energetic version of you went.
It's not a discipline problem. It's that nothing in your day is built to give you energy back.
For Busy Professionals & Parents That Need Their energy BACK
Waking up tired and lethargic
don't know what to eat and when to eat it
been trying for years and still stuck
Have no structure
Have to keep up with the kids
I just want results
YOU ARE IN THE RIGHT PLACE
DIETING - WHAT TO EAT AND WHEN TO EAT IT
TRAINING - Training to suits you with the time you have
ACCOUNTABILTY - making sure we are on track and learning as we go
All together you see why we have a high hit rate of ACHIEVED transformations
STILL NOT SURE?
HOW IS IT POSSIBLE?
VERY SIMPLY: I create such I high hit rate of achieved transformation, Because as you're achieving I will be teaching you along the way. So you understand why your doing what your doing via Check ins
No matter what equipment you have we can make it work.
In 3 easy steps you are on the way to feeling and looking GREAT!
HOW TO GET STARTED..
Step 1
INITIAL ONBOARDING CALL
I personally will give you a call, we will go over your goal and also your struggles.
we will talk about the best possible plan that suits your needs.
This call is free so no obligation
ill answer any questions you have about the coaching and to see if you'll suit my style but also if you would like to continue yourself.
Thats when we get the ball rolling.
Step 2
CHOOSE WHICH COACHING PROGRAM SUITS
We have 2 Coaching Programs< depending on what your goal show much assistance you will need and also whats affordable for you.
Foundation Package.
Training only
Fortnightly check ins
Premium Package
Training &Nutrition Coaching
Customised Meal plans
Weekly Check ins
Step 3
WE START BUILDING...
We will need up to 3 days to build out your plan, this is the crucial time we will be going back and forward with you till its perfect and you fell 110% read to lock in Day 1 .
3 days is the max time it will take coaches can be a lot quicker if you are responding to messages quickly.
Please take Sure your notifications are ON in the app once you are all signed up.
Frequently Asked Questions
What makes Coach Tai different from other weight-loss programs?
This isn’t another quick-fix diet or generic workout plan. I build a personalised approach around your goals, lifestyle, nutrition, training and habits—so you can lose fat, build strength and create results you can actually maintain.
2. Do I need to follow a strict diet to lose weight?
No. You don’t need to live on salads or completely cut out the foods you enjoy. Your nutrition plan is designed around your lifestyle, preferences and goals, while teaching you how to make better choices without feeling restricted.
3. What if I’ve tried everything before and nothing has worked?
That’s exactly who I built this coaching for. If diets, challenges and doing more exercise haven’t produced lasting results, we’ll look at what’s actually holding you back and create a structured plan you can realistically stick to.
4. Do I need to train every day?
Absolutely not. Your training is designed around your schedule, experience and goals. The focus is on making the training you can do effective—not expecting you to spend hours in the gym.
5. Is this suitable for busy parents?
Yes. The program is specifically designed to work around real life. Work, kids, family commitments and unexpected days are part of life. The goal is to build a system that works with your lifestyle rather than forcing your lifestyle around a diet.
6. Will I get a personalised meal plan and workout program?
Yes. Your nutrition and training are tailored to you and your goals. Your plans are regularly reviewed and adjusted as you progress, so you’re not stuck following the same plan regardless of how your body changes.
7. What happens if I lose motivation or fall off track?
You’re not expected to be perfect. Coaching is about accountability and getting you back on track when life gets in the way. Through regular check-ins, accountability and ongoing support, you’ll always know your next step.
8. Can I still eat out, have takeaways and enjoy social occasions?
Yes. Learning how to manage real-life situations is an important part of the process. I want you to learn how to make your plan work around dinners out, weekends, holidays and family events—not avoid them completely.
9. How quickly will I see results?
Everyone responds differently, so I don’t promise unrealistic overnight transformations. The goal is consistent progress that you can maintain. But if you Lock in from Day 1 you will see results within the first few weeks.
10. What do I actually get when I join?
You’ll receive personalised nutrition and training, regular plan adjustments, weekly check-ins and accountability, plus access to the coaching app where you can manage your workouts,
My main goal is to get you to your goal so we will do whatever it takes to help you get you there.
You give me 100% I'll give you everything I have.
Try It Free for 7 Days
Just 7 days of real coaching so you can feel the difference before you commit to anything.
In your 7 days you'll get:
A personalized plan built around your actual schedule
Daily guidance so you're never guessing what to do
Direct coaching support — real answers, not just an app
A clear roadmap for sustainable weight loss and energy, not a quick-fix crash plan
MEET THE HEAD COACH
Hey, I'm Coach Tai
My biggest achievement to date is that I became a father to my beautiful daughter and a husband to my beautiful wife, my goal is to teach other parents that you can still have energy and still look good as a parent. In my eyes you want to lead for your kids and make sure your spouse wants to jump your bones at any given moment.
Other than that i'm a ex professional rugby player and also Won the Category Muscle model in ANB Asia Pacific.
